Childrens Workshops

I offer yoga and breathwork workshops designed especially for children, helping them build tools for calm, focus, and emotional resilience in a fun and engaging way. With over 15 years of experience as a babysitter and nanny, I have worked with children of all ages and would be happy to teach at your school or after-school program. My sessions weave together movement, breath, and play to support both individual well-being and a positive group dynamic, giving kids practical skills they can carry into everyday life.